Weigh In record (no journal entry) for 09 February 2018
|
69.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1574 kcal
|
Fat: 64.75g | Prot: 56.03g | Carbs: 116.48g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold. Lunch: Trader Joe's Macaroni & Cheese, T. Marzetti Classic Ranch Dressing, BC Hothouse Orange Bell Pepper. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Baked Potato (Peel Eaten). Snacks/Other: Sauvignon Blanc Wine, Choceur Milk Hazelnut, Earth Balance Coconut & Peanut Spread, Choceur Coffee & Cream. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|