Weigh In record (no journal entry) for 09 February 2018
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2018:
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552 kcal
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Fat: 28.88g | Prot: 21.61g | Carbs: 51.55g.
Breakfast: Nestlé Creme de Leite, Manteiga (com Sal), Requeijão, Pão Francês. Lunch: Creme de Milho, Vapza Grão de Bico, SACIA File de Pescada Ao Molho de Camarão, Bobó de Camarão, Alface. more...
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Losing 1.8 kg a Week
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Admalove's Weight History
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