|
Started WW
|
69.9 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1511 kcal
|
Fat: 32.18g | Prot: 167.22g | Carbs: 143.76g.
Breakfast: Acorn Winter Squash, Kirkland Signature Organic Greek Yogurt, Hillshire Farm Naturals Slow Roasted Turkey Breast, Nature's Harvest Light Multigrain Bread, Egg, Eggland's Best Egg White. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Harvest Fresh Butternut Squash, Grilled Chicken (Skin Not Eaten). Snacks/Other: Blueberries, Myprotein Impact Whey Protein - Chocolate Brownie, Kirkland Signature Greek Yogurt, Black Tea, Papayas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika135's Weight History
|