Weigh In record (no journal entry) for 09 February 2018
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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557 kcal
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Fat: 27.35g | Prot: 48.99g | Carbs: 34.03g.
Lunch: Feijão Verde, Qualitá Camarão Descascado Cozido Congelado, Abóbora Cozida (de Abóbora Fresca), Charque. Snacks/Other: Polenguinho Polenguinho Tradicional, Estrela do Oriente Castanha do Pará, Café, Laranjas. more...
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Losing 0.9 kg a Week
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giselly sousa's Weight History
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