Weigh In record (no journal entry) for 09 February 2018
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1941 kcal
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Fat: 88.57g | Prot: 69.79g | Carbs: 227.47g.
Breakfast: Canela, Guazú Coco Rallado, Banano, Productos Universo Natural Germen de Trigo, Quaker Avena Instantánea. Lunch: Canela, Dul-Cesar Maní Molido, Choco Listo Chocolate, Lactolanda Leche Entera. Snacks/Other: Banano, Coop Queso de Sándwich, Pan Blanco. more...
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Losing 4.2 kg a Week
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nanopedrozo2's Weight History
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