Weigh In record (no journal entry) for 09 February 2018
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71.5 kg
Lost so far: 22.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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313 kcal
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Fat: 22.64g | Prot: 14.36g | Carbs: 18.16g.
Breakfast: Abacate, Leite de Coco Caseiro. Lunch: Cenouras, Montana Baby Beef, Pepino (com Casca). more...
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Losing 1.0 kg a Week
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erika chiarato's Weight History
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