Weigh In record (no journal entry) for 09 February 2018
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116.6 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1974 kcal
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Fat: 108.58g | Prot: 74.28g | Carbs: 179.11g.
Breakfast: Domino Sugar Sugar Cubes Dots, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Snak Club Raw Almonds, Kirkland Signature Dried Cherries, Boiled Egg, Kraft Snackables Mozzarella String Cheese. Dinner: AMC Movie Theater Popcorn (Small), Potato French Fries, Nachos with Cheese. more...
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Losing 3.2 kg a Week
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Boone00021's Weight History
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