Weigh In record (no journal entry) for 09 February 2018
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1090 kcal
|
Fat: 49.53g | Prot: 45.15g | Carbs: 104.94g.
Breakfast: Greenfield Чай Черный, Макдоналдс Капучино (0,2 L), Сырники. Lunch: Макдоналдс Капучино (0,3 L), 4 Сезона Плов с Бараниной, Салат Овощной с Маслом. Dinner: Активия Йогурт Питьевой с Черникой и 5 Злаками. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenarudneva's Weight History
|