Weigh In record (no journal entry) for 09 February 2018
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68.1 kg
Lost so far: 9.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1391 kcal
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Fat: 36.91g | Prot: 67.73g | Carbs: 199.47g.
Breakfast: Iskaffe med Mælk og Sukker, Havregryn, Iskaffe med Mælk og Sukker, Machandel Økologisk Peanut Butter Crunchy, Havregryn. Lunch: Tomater, Kyllingebryst, Hvide Ris (Kogte). Dinner: Pizza med Kød. Snacks/Other: Pærer. more...
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Gaining 0.7 kg a Week
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egijaostrovska's Weight History
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