Weigh In record (no journal entry) for 09 February 2018
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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575 kcal
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Fat: 16.15g | Prot: 47.92g | Carbs: 56.37g.
Breakfast: Le Ster Cake Rocher Pépites de Chocolat. Lunch: Le Gaulois Aiguillettes de Poulet, Bonduelle Haricots Verts Extra Fins & Rangés, Auchan Pois Chiches. more...
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Gaining 0.3 kg a Week
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