Weigh In record (no journal entry) for 09 February 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2689 kcal
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Fat: 98.41g | Prot: 93.77g | Carbs: 349.32g.
Breakfast: Kölln Haferflocken, Diamant Puderzucker, Exquisa Quarkcreme Natur 0,2%, Actimel Schwarze Johannisbeere. Lunch: Gouda, Corny Nussvoll (24g), Banane, Actimel Actimel. Dinner: Hallo Pizza Aioli, Hallo Pizza Pizzabrötchen, Hallo Pizza Hausdressing, Aldi Handgemachter Hinterschinken, Hähnchenbrust, Hallo Pizza Gemischter Salat. Snacks/Other: Fanta Orange. more...
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Gaining 2.6 kg a Week
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