Weigh In record (no journal entry) for 09 February 2018
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1859 kcal
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Fat: 92.19g | Prot: 73.23g | Carbs: 208.17g.
Breakfast: Банан, Грецкие Орехи, Изюм, Козуб 9 Злаков. Lunch: Хлеб Бородинский, Vegetus Сейтан. Dinner: Грецкие Орехи, Агропрод Тофу, Хлеб Бородинский, Сушеный Кокос. Snacks/Other: Грецкие Орехи, Банан, Морковь, Соевое Молоко. more...
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Losing 0.7 kg a Week
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jane.chirgin's Weight History
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