Weigh In record (no journal entry) for 09 February 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2314 kcal
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Fat: 57.79g | Prot: 88.53g | Carbs: 174.66g.
Lunch: Harzer Harzer Käse, Magerquark, Bebivita Pfirsich mit Maracuja, Mensa Uni Kassel Mensa Tofu mit Reis. Dinner: Fladenbrot, Vinaigrette Dressing, Trader Joe's Frische Salate Pute. Snacks/Other: Possmann Frankfurter Apfelwein, Merlot. more...
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2382 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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