Weigh In record (no journal entry) for 09 February 2018
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83.9 kg
Lost so far: 21.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1102 kcal
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Fat: 33.29g | Prot: 46.89g | Carbs: 165.63g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Mayonnaise, Oignons, Tomates, Lima Seitan Gourmet Grill, Salade Verte, Ketchup, Galette. Dinner: Noix, Fromage Feta, Oranges, Florette Jeunes Pousses d'épinard, Banane. more...
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Losing 2.1 kg a Week
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nerverdeen's Weight History
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