Weigh In record (no journal entry) for 09 February 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1558 kcal
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Fat: 41.71g | Prot: 64.79g | Carbs: 267.79g.
Breakfast: Кокосовое Масло, Хурма, Красный Октябрь Трюфель, Отруби. Lunch: Помидоры, Увелка Перловка. Dinner: VP Laboratory Протеиновый Батончик. Snacks/Other: Хурма, Хурма, Коркунов Горький Шоколад 72%, Банан. more...
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Losing 0.4 kg a Week
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