Weigh In record (no journal entry) for 09 February 2018
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84 kg
Lost so far: 4.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1037 kcal
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Fat: 46.03g | Prot: 90.33g | Carbs: 60.77g.
Breakfast: Melvit Kasza Bulgur Ugotowana, Pieczeń Wieprzowa z Łopatki. Lunch: Matrix 5.0 (32g), Mleko 0,5%. Dinner: Kaufland Pomidor, Pikok Kiełbasa Myśliwska, Lidl Bułka Wieloziarnista. more...
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Gaining 0.7 kg a Week
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bigosgulasz's Weight History
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