Weigh In record (no journal entry) for 09 February 2018
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93.1 kg
Lost so far: 1.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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696 kcal
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Fat: 24.15g | Prot: 20.92g | Carbs: 95.02g.
Breakfast: Grafschafter American Sandwich Vollkorn, Dulano Hänchenbrust, Gut Drei Eichen Leberwurst, Zwiebelbrot. Lunch: McEnnedy Country Cookies Apfel. more...
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Gaining 6.3 kg a Week
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Andreas T.'s Weight History
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