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fräulein Himbeere
Journal
09 Feb 18
fräulein Himbeere's Journal, 09 Feb 18
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Weigh In record (no journal entry) for 09 February 2018
61.1 kg
Lost so far:
3.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2018:
933 kcal
Fat: 42.73g | Prot: 60.82g | Carbs: 70.94g.
Breakfast:
Butter, Stauffenberg Rosinenstuten.
Lunch:
K-Classic Kassler Aufschnitt, Butter, Kaufland Sonnenblumenkernbrot.
Dinner:
Max & Moritz Feinkost Krautsalat, REWE Zaziki, Hähnchenbrust.
more...
1745 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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fräulein Himbeere's Weight History
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