Weigh In record (no journal entry) for 09 February 2018
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1163 kcal
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Fat: 33.93g | Prot: 68.17g | Carbs: 137.13g.
Breakfast: Céréale de Riz Soufflé (Enrichi), Carrefour Lait Demi Écrémé. Lunch: Carrefour Yaourt Nature Sucré au Sucre de Canne, Pulco Citron, Lidl Jambon Supérieur sans Couenne, Marque Repère Macedoine, Marque Repère Poires Williams. Dinner: Leader Price Yaourt Nature Sucré au Sucre de Canne, Pêche Océan Bâtonnets de Surimi Saveur Crabe, Crêpes Nature, Carrefour Steak Haché Pur Boeuf 15% MG, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1530 kcal
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Exercise:
Zumba - 10 minutes, Showering - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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liloupette's Weight History
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