maus1231's Journal, 09 Feb 18

maus1231's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2018

75.4 kg Lost so far: 6.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

1621 kcal

Fat: 95.10g | Prot: 66.00g | Carbs: 114.78g. Breakfast: Kiwi, Ja! Naturjoghurt, K-Bio Agavendicksaft, Bio Basis-Müsli. Lunch: Bockwurst, Erasco Gemüse-Eintopf. Dinner: Gut Wiehe Gurkensalat mit Creme Fraiche, Süßkartoffelpommes, Cordon Bleu. Snacks/Other: Cappuccino. more...