Weigh In record (no journal entry) for 09 February 2018
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1029 kcal
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Fat: 33.73g | Prot: 45.25g | Carbs: 127.78g.
Breakfast: Alpro Kokosmelk, Wasa Knäckebröd Sesam, AH Gemberjam. Lunch: Jogging Gatenkaas 30+, Krentenbol, AH Gerookte Kipfilet, AH Bruine Puntjes. Dinner: Plus Provençaalse Kipschotel. more...
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Gaining 2.1 kg a Week
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Belinda50's Weight History
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