Weigh In record (no journal entry) for 09 February 2018
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1387 kcal
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Fat: 73.34g | Prot: 78.08g | Carbs: 105.05g.
Breakfast: Экомилк Сливочное Масло 82,5%, Хлеб Черный, Добряна Сыр Российский, Воложка Хлопья Пшенные. Lunch: Сметана, Говядина Отварная, Щи с Капустой без Мяса. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Яблочный Пирог. more...
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Gaining 0.2 kg a Week
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margopinion's Weight History
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