Weigh In record (no journal entry) for 09 February 2018
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63.6 kg
Lost so far: 13.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1241 kcal
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Fat: 42.49g | Prot: 90.29g | Carbs: 141.40g.
Breakfast: Простоквашино Сметана 20%, Увелка Кукурузная Каша на Воде . Lunch: Бахетле Желудки Куриные Отварные, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Творог 5%. Snacks/Other: Smart Formula Батончик Фрукты и Орехи, Яблоко, Кефир 1%. more...
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Losing 1.4 kg a Week
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udodovatatuana's Weight History
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