fanmegion's Journal, 09 Feb 18

fanmegion's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2018

59.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

982 kcal

Fat: 29.87g | Prot: 86.69g | Carbs: 91.75g. Breakfast: Кекс с Изюмом, Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Рис Вареный, Приневское Шампиньоны Свежие. Snacks/Other: Киви, Апельсин, Домик в деревне Творог Обезжиренный 0,1%. more...

1696 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fanmegion's Weight History

View Complete History

fanmegion's Journal, 09 Feb 18

Submit a Comment

fanmegion's Weight History