Weigh In record (no journal entry) for 09 February 2018
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63.6 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1579 kcal
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Fat: 36.32g | Prot: 59.45g | Carbs: 162.17g.
Breakfast: Красное Яблоко, Бананы. Lunch: Горбуша, Морковь по-Корейски. Dinner: My Box Роллы Филадельфия Классик , Jagermeister Jagermeister. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Ekaterinanv86's Weight History
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