Weigh In record (no journal entry) for 09 February 2018
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55.6 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1569 kcal
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Fat: 59.77g | Prot: 84.30g | Carbs: 178.43g.
Breakfast: банан Мини, Кукурузная Каша на Молоке. Lunch: Гречка Отварная, Куриная Грудка Отварная, Салат Свекольный. Dinner: Активиа Активиа Отруби-Злаки. Snacks/Other: Желтая Зимняя Тыква, Смузи, Сыр Гауда, Укроп, Оладьи на Кефире. more...
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steady weight
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Albina_Idelbayeva's Weight History
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