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iDiva76
Journal
09 Feb 18
iDiva76's Journal, 09 Feb 18
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Weigh In record (no journal entry) for 09 February 2018
66.8 kg
Lost so far:
5.8 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2018:
786 kcal
Fat: 46.38g | Prot: 56.40g | Carbs: 34.84g.
Breakfast:
Избенка Сыр Адыгейский, Огурец (с Кожурой), Яйцо Куриное, Хлебцы Молодцы Хлебец, Творожное Желе.
Lunch:
Голец, Перекресток Капуста Брокколи Жар..
Dinner:
Огурец (с Кожурой), Вареное Яйцо.
Snacks/Other:
Ritter Sport Шоколад Тёмный с Благородным Марципаном.
more...
638 kcal
Exercise:
Pilates - 1 hour, Weight Training (moderate) - 1 hour, Apple Health - 22 hours.
more...
Losing 2.8 kg a Week
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iDiva76's Weight History
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