dani pavone's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

89.2 kg Lost so far: 6.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1343 kcal

Fat: 42.73g | Prot: 62.80g | Carbs: 179.68g. Lunch: Seletti Wrap 3 Queijos (Grande), Bolinha de Queijo. Dinner: Manteiga (com Sal), Quero Feijão Carioca , Molho de Soja (Shoyu), Shimeji, Arroz Branco (Cozido). more...

2416 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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dani pavone's Journal, 08 Feb 18

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dani pavone's Weight History