Weigh In record (no journal entry) for 08 February 2018
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71.5 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1298 kcal
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Fat: 40.56g | Prot: 57.04g | Carbs: 190.61g.
Breakfast: Batido Verde, Batido Verde. Lunch: Porotos Granados, Minuto Verde Cebolla Picada, Tomate Verde, Genial Porotos Granados con Mazamorra. Dinner: Quillayes Queso Fresco, Colun Queso Fresco, Huevo Revuelto. Snacks/Other: Mangos. more...
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Losing 0.7 kg a Week
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aletorog's Weight History
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