Weigh In record (no journal entry) for 08 February 2018
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1152 kcal
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Fat: 51.95g | Prot: 140.37g | Carbs: 26.53g.
Breakfast: Chá de Hibisco, Peito de Frango, Omelete ou Ovos Mexidos com Queijo. Lunch: Repolho, Peito de Frango. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.7 kg a Week
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andrea Liima's Weight History
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