Weigh In record (no journal entry) for 08 February 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1222 kcal
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Fat: 38.51g | Prot: 36.43g | Carbs: 171.42g.
Breakfast: Yosoy Leche de Avena, Hacendado Cereales Solubles. Lunch: Alitas de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Knorr Crema Seleccion de Verduras, Auchan Ensalada de Queso de Cabra. Snacks/Other: Panrico Donuts Bombón. more...
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Losing 11.9 kg a Week
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