Weigh In record (no journal entry) for 08 February 2018
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106.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1318 kcal
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Fat: 66.68g | Prot: 155.28g | Carbs: 34.16g.
Breakfast: Café, Bacon (Curado, Frito, Cozido), Coronata Queijo Prato, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Crua, Pepino (Descascado), Tomates, Cenouras, Alface Americana. Dinner: Azeitonas Verdes, Tomates, Alface Americana, Merluza, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Torresmo. more...
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Losing 0.7 kg a Week
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Crismaia22's Weight History
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