Weigh In record (no journal entry) for 09 February 2018
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53.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1129 kcal
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Fat: 35.47g | Prot: 87.12g | Carbs: 108.62g.
Breakfast: Яйцо Всмятку, Ичалки Сыр Диетический 27%, Савушкин Продукт Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Соевый Соус, Tokyo Сашими Лосось, Tokyo Сашими Тунец, Tokyo Сашими Гребешок, Tokyo Уми Ролл. Dinner: Syntrax Изолят, Кефир 1%. Snacks/Other: Rocky Rice Rocky Rice (With Chocolate). more...
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Losing 3.5 kg a Week
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Svetysssya's Weight History
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