Weigh In record (no journal entry) for 09 February 2018
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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770 kcal
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Fat: 18.36g | Prot: 74.49g | Carbs: 84.56g.
Breakfast: Тирамису ПП. Lunch: Гуляш из Курицы, Макфа Спагетти из Твердых Сортов Пшеницы, Мираторг Овощная Смесь Португальская. Dinner: Щука в сливках. more...
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Losing 1.3 kg a Week
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flyksusha28's Weight History
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