Weigh In record (no journal entry) for 08 February 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1813 kcal
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Fat: 63.67g | Prot: 38.72g | Carbs: 271.54g.
Breakfast: Inex Halfvolle Yoghurt, Twix Twix Mini. Lunch: Freeway Orange Limo , Granini Multivitamines, Grany Biscuit Granen, Grany Biscuit Appel, Appels (zonder Schil), Delhaize Appelsien. Dinner: Spiegelei, Mayonaise (Vetarm), Frieten, Coca-Cola Coca-Cola, Lay's Chips Paprika, Imperial Vanillesuiker, Campina Halfvolle Melk, Aldi Halfvolle Melk, Colruyt Everyday Halfvolle Melk, Colruyt Everyday Beschuiten, Marc Payot Beschuiten. Snacks/Other: Kellogg's Special K Reep Melkchocolade, Meli Gevulde Honingwafel. more...
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Losing 2.8 kg a Week
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sneeuwwitjen's Weight History
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