Weigh In record (no journal entry) for 08 February 2018
|
83.8 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
691 kcal
|
Fat: 56.70g | Prot: 27.69g | Carbs: 19.44g.
Breakfast: Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Amendoim, Alho, Quiabo Cozido, Tomates, Alface, Ovo, Perdigão Bacon Fatiado. Snacks/Other: Nestlé Creme de Leite, Maracujá. more...
|
Losing 2.1 kg a Week
|
|
marcellamacedo's Weight History
|