Weigh In record (no journal entry) for 08 February 2018
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111.2 kg
Lost so far: 19.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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679 kcal
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Fat: 51.44g | Prot: 46.87g | Carbs: 12.57g.
Lunch: Friboi Carne Moída Patinho, Ovo Cozido, Azeite de Oliva Extra-Virgem, Alface, Tomates, Couve Refogada. Dinner: Amêndoas, Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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anapaula599's Weight History
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