Weigh In record (no journal entry) for 08 February 2018
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54.8 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1676 kcal
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Fat: 66.80g | Prot: 67.82g | Carbs: 214.58g.
Breakfast: Semillas Secas de Sésamo Integrales, Natural Seed Super Granola, Miel, La Serenísima Leche Descremada, Banana, Manzana, Avena. Lunch: Hummus, Dia Galletas de Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Semillas Secas de Sésamo Integrales, Churrasco. Dinner: Helado de Chocolate. Snacks/Other: Gatorade Berry. more...
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Gaining 0.1 kg a Week
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Orne1511's Weight History
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