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objectif plus qu'atteint....
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56.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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779 kcal
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Fat: 30.35g | Prot: 86.46g | Carbs: 39.88g.
Breakfast: Lait (Lait Entier), Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Quaker Flocons d'avoine (40g), Oeuf, Levure, Sunny Via Sirop d'agave. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Delisse Yaourt Nature Deli'o Light, Boursin Ail et Fines Herbes, Courgette, Blanc de Poulet. more...
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Losing 2.8 kg a Week
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carrougne's Weight History
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