Weigh In record (no journal entry) for 08 February 2018
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2057 kcal
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Fat: 75.63g | Prot: 102.66g | Carbs: 255.37g.
Breakfast: Miel, Oranges, Miel de Trèfle, Elle & Vire Beurre, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Bjorg Pain Complet 3 Céréales Bio. Lunch: Bugnes, Gerblé Son d'avoine, Oranges, Auchan Emmental Râpé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché à l'oignon, Tomates Rouges, Uncle Ben's Riz Complet Cuit. Dinner: Banette Pain Complet, Oranges, Amora Vinaigrette Légère, Casino Thon Albacore au Naturel, Géant Vert Maïs Extra Croquant, Monique Ranou Carottes Râpées. Snacks/Other: Phd Diet Whey. more...
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2628 kcal
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Exercise:
Standing - 10 hours, Running - 10/kph - 40 minutes, Sitting - 1 hour, Housework - 3 hours, Walking (exercise) - 5.5/kph - 46 minutes, Sleeping - 7 hours, Resting - 1 hour and 34 minutes. more...
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Losing 0.0 kg a Week
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Chistera's Weight History
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