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Nonnii, hetkellisen nousun jälkeen uuteen laskuun.😀
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91.7 kg
Lost so far: 8.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1046 kcal
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Fat: 54.11g | Prot: 39.03g | Carbs: 89.40g.
Breakfast: Milbona Creamy Quark Vanilla Flavour, Kotimaista Kaurapuuro. Lunch: Fazer Amica Kermainen Lohikeitto. Dinner: Lanttu, Milbona Turkkilainen Jogurtti 10%, Punajuuret (Tuoreet, Kypsennetty), Freshona Hapankaali, Voi, Atria Jahti Makkara, Lidl Kaurasydän. Snacks/Other: Leader Dark Chocolate With Mint. more...
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Losing 4.9 kg a Week
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janika.lahtinen's Weight History
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