co.ma's Journal, 08 Feb 18

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j ai une gastro ça aide

76.5 kg Lost so far: 6.6 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

486 kcal

Fat: 14.69g | Prot: 29.25g | Carbs: 62.84g. Breakfast: Lipton Thé Agrumes, Banane. Lunch: Fromage Fabriqué en Suisse, Taillefine Fromage Blanc 0%. Dinner: Banane, Taillefine Fromage Blanc 0%. Snacks/Other: Oreo Mini Oreo. more...

2908 kcal

Exercise: Cleaning - 1 hour, Reading - 1 hour, Watching TV/Computer - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...

Losing 3.5 kg a Week

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co.ma's Journal, 08 Feb 18

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co.ma's Weight History