Weigh In record (no journal entry) for 08 February 2018
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110.6 kg
Lost so far: 23.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2556 kcal
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Fat: 105.95g | Prot: 142.46g | Carbs: 251.20g.
Breakfast: Unsere Heimat Cremiger Speisequark Magerstufe, Real Bio Basis Müsli, Mandeln, BioBio Knusper Schoko Amaranth Müsli. Lunch: Rote Paprika, Baktat 21 Arpa Sehriye, Alpenmark Emmentaler, Olivenöl, ORO di Parma Tomatenmark, Golden Sun Parboiled Reis, Edeka Calamares. Dinner: Olivenöl, Unsere Heimat Cremiger Speisequark Magerstufe, Ei. more...
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Losing 1.2 kg a Week
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daviddeize's Weight History
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