Weigh In record (no journal entry) for 08 February 2018
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161.6 kg
Lost so far: 14.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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794 kcal
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Fat: 32.57g | Prot: 45.73g | Carbs: 74.00g.
Breakfast: Gut & Günstig Hagebuttentee, Pfefferminztee, K-Classic Kräuterquark Leicht, Wasa Mjölk. Lunch: Kaufland Mineralwasser Medium. Dinner: Kaufland Mineralwasser Medium, Rührei, Pfanni Kartoffel Püree das Herzhafte, Iglo Rahm-Spinat, Iglo Fischstäbchen, Kaufland Mineralwasser Medium. Snacks/Other: Leitungswasser, Kaufland Mineralwasser Medium. more...
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4378 kcal
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Exercise:
Bathing - 30 minutes, Watching TV/Computer - 1 hour, Desk Work - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Dickwienix's Weight History
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