Weigh In record (no journal entry) for 08 February 2018
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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976 kcal
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Fat: 47.01g | Prot: 27.17g | Carbs: 108.72g.
Breakfast: Butter, Bäckerkrönung Rosinenstuten. Lunch: Hartgekochtes Ei, Butter, K-Classic Kassler Aufschnitt, Grafschafter Sesam Vollkorn-Knäckebrot. Dinner: Butter, Fürstenkrone Geflügelsalat, Kaufland Sonnenblumenkernbrot. Snacks/Other: Äpfel, Banane. more...
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Losing 3.5 kg a Week
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fräulein Himbeere's Weight History
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