Weigh In record (no journal entry) for 08 February 2018
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1007 kcal
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Fat: 47.02g | Prot: 42.79g | Carbs: 113.19g.
Breakfast: Манго, Апельсин, Банан, Everyday Протеиновый Батончик. Lunch: Мистраль Рис Белый Длиннозерный, Здоровая Ферма Фарш Фермерский. Dinner: Мёд. more...
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Losing 1.4 kg a Week
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