Weigh In record (no journal entry) for 08 February 2018
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76.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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386 kcal
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Fat: 14.94g | Prot: 31.81g | Carbs: 32.43g.
Breakfast: Action Diet Shake, Thee. Dinner: Champignons, Delhaize Pittige Rauwkost, AH Vol Au Vent. Snacks/Other: Délifin Kipfilet, Thee. more...
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Gaining 4.2 kg a Week
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dorine1968's Weight History
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