Weigh In record (no journal entry) for 08 February 2018
|
88.7 kg
Lost so far: 2.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1511 kcal
|
Fat: 63.15g | Prot: 67.87g | Carbs: 138.12g.
Breakfast: Carrefour Muffin Anglais, Carrefour Beurre Demi-Sel, Café au Lait. Lunch: La Boulangère Pain aux Raisins, Delisse Crème Entière Liquide, Charal Sauce 3 Poivres, Haricots Verts, Auchan Magret de Canard, Sprite Sprite, Maltesers Maltesers. Dinner: Vin Rosé, Carrefour Muffin Anglais, Delisse Crème Entière Liquide, Carrefour Camembert Portions, Herta Allumettes de Bacon, Oeuf. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|