Weigh In record (no journal entry) for 08 February 2018
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2527 kcal
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Fat: 212.73g | Prot: 53.02g | Carbs: 104.79g.
Breakfast: Lipton Thé Citron, Lidl Cerneaux de Noix, Pomme, Huile d'Olive, Kiwi. Lunch: Insudiet Boisson Chocolat, Delisse Yaourt Brassé aux Fruits Mixés, Oeuf Dur, Petit Navire Miettes de Thon à la Tomate, Baguette. Dinner: Baguette, Huile d'Olive, Thé Vert, Oeuf Dur. more...
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Losing 0.7 kg a Week
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rachid26's Weight History
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