Weigh In record (no journal entry) for 08 February 2018
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62.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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519 kcal
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Fat: 18.67g | Prot: 69.43g | Carbs: 16.50g.
Breakfast: Stockmann Салат Коул Слоу Капустный , Савушкин Продукт Творог Зерненый 5%, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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taja0093's Weight History
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